SG  Sports Massage

Sports Massage

The Benefits of Massage

Sports Massage can benefit everyone from elite sports people to anyone suffering from aches and pains brought about by daily activities.  

Sports massage is a deep tissue massage that aims to massage and manipulate the muscles, stretch out the fascia, and work remedially to ease tightness and restrictions.   

Sports Massage can:
 - Encourage soft tissue repair and recovery
 - Relieve muscular pain
 - Improve range of movement
 - Promote recovery after exercise
 - Help prevent injury
 - Release tension  

About me

I am a qualified Sports Massage Therapist and registered Member of the Federation of Holistic Therapists.    

I am based in the Peak District and can offer appointments in Hope at Activ Physiotherapy as well as in Froggatt and Sheffield.  Alternatively, I also offer a home visit service for sporting and non sporting clients in the Peak District and Sheffield areas.

My main passion is skiing; I am a BASI qualified alpine and adaptive ski instructor as well as a race and moguls coach.

Away from skiing, I can be found walking, climbing and running around the fabulous Peak District countryside where I live and work.

  1. Treatments

    Sports & Remedial Massage Event Massage (pre and post) RockTape Taping and Strapping Trigger Point Therapy
  2. Contact

  3. Clinic Locations

    Mon & Fri - Activ Physiotherapy, Hope Wednesday - Sheffield Mobile appointments by request covering the Peak District and Sheffield
To make an appointment or to find out more please call or email
Mobile: 07720 258 878



Dark and White Events ​​

​​ Autumn Trail Run Series, Round 3, Monyash (26 Nov)
Battle of Bradfield Sportive (18 Mar)
Peak Epic, Bakewell (3 Jun)

Lovely Lady, great knowledge
If you are looking for a sports therapist in the Derbyshire/Yorkshire area you should definitely check out SG Sports Massage A lovely lady with great knowledge, she will definitely get you back on track
Alex, Dronfield

Great Greco-Roman
​Loved the Greco-Roman massage! Thanks Sarah :)
​Laurie, Ski Instructor, Japan