Sports Massage

The Benefits of Massage

Sports Massage can benefit everyone from elite sports people to anyone suffering from aches and pains brought about by daily activities.  

Sports massage is a deep tissue massage that aims to massage and manipulate the muscles, stretch out the fascia, and work remedially to ease tightness and restrictions.   

Sports Massage can:
 - Encourage soft tissue repair and recovery
 - Relieve muscular pain
 - Improve range of movement
 - Promote recovery after exercise
 - Help prevent injury
 - Release tension  

About me

I am a qualified Sports Massage Therapist and Pilates Instructor working in the Peak District and Sheffield.

I hold regular Sport Massage clinics in Hope, Chatsworth and Heeley and run Pilates classes in Great Longstone and Eyam as well as offering 1:1 or 1:2 sessions at Chatsworth Health Club.

When not skiing I can be found walking, climbing and running around the fabulous Peak District countryside where I live and work.


  1. Sports Massage

  2. Pilates

  3. Contact

Mon & Fri - Activ Physiotherapy, Hope
Wednesday - The Treatment Space, Sheffield
Thursday - Chatsworth Health Club, Edensor
Great Longstone Village Hall
Tuesday 4pm-5pm & 5.15pm-6.15pm

Eyam Mechanics Institute
Wednesday 9.15am-10.15am

Private 1:1 or 1:2 available upon request

To make an appointment or to find out more please call or email
 077202 58878



Lovely Lady, great knowledge
If you are looking for a sports therapist in the Derbyshire/Yorkshire area you should definitely check out SG Sports Massage A lovely lady with great knowledge, she will definitely get you back on track
Alex, Dronfield

Great Greco-Roman
​Loved the Greco-Roman massage! Thanks Sarah :)
​Laurie, Ski Instructor, Japan

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