I have a selection of products available  to help you maintain the benefits of massage inbetween appointments
  1. Massage Sticks
    Massage Sticks
    Independent massage rollers that target trigger points throughout the body BENEFITS: Eases sore muscles, muscle pains and aches & triggers circulation USE: Used on Quadriceps and Hamstrings, Calves, ITB PORTABLE: Compact, light & easy to transport - use at work or at home! SIZE: The stick is 45cm in length
  2. Spiky Massage Balls
    Spiky Massage Balls
    Use for a self massage or with assistance to treat back pain, improve circulation, stimulate muscles and ease tension The large 10cm blue ball is ideal for use on the back, the 8cm green ball for the arms and lower legs USE: Apply in circular motions for a firm massage and to improve circulation
  3. RockTape
    ROCKTAPE is a premium kinesiology tape that features a tighter weave, greater elasticity and stronger adhesive than other kinesiology tapes. A tighter weave means enhanced support for working muscles and joints. Extra elasticity promotes "snap back," helping muscles contract and relax more efficiently Available in a variety of designs SIZE: 5 metres in length by 5cm in width in each roll
  4. Pilates Socks
    Pilates Socks
    A selection of grippy, stylish socks suitable for Pilates
Please ask me about my range of self-massage and RockTape products. 
As a Certified Level 2 RockDoc , I am able to providing taping and strapping and advise on how to use RockTape